Creating space for personal exploration, growth, integration & empowerment

I work with individuals & families in exploring the space for choice which Viktor Frankl notes exists between stimulus & response. This is where real growth & freedom can improve. In this exploration, people work to create the inner & relational experiences they want. This strengthens empowerment, differentiation, connection & integration.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I work to see you and be with you...

In working with people for the last 22 years I have developed a strong love for being with people-whether as individuals, as a couple or as a family-in a compassionate and containing way as they explore the strengths, struggles and variety of difficulties in their lives. I work alongside you in developing increased clarity, acceptance and compassion for your individual, relational, and environmental experiences, and support you to become empowered with increased knowledge and adaptive skills so you can take an open and intentional approach in your life developing increased autonomy, connection and purpose. I'm grateful and feel blessed as I get to support and witness people increase in their ability to cope with the multitude of life's ongoing stressors, while creating greater joy, peace and happiness.
Jason Dalton
LCSW

Services

  • Adolescent
  • Depression
  • Anxiety
  • Parent Child Relational Issues
  • Oppositional Defiance
  • Addiction
  • Substance Use
  • Differentiation/Autonomy
  • Trauma
  • Self Esteem
  • Anger Management
  • Attachment Issues
  • Couples Counseling
  • Marital and Premarital
  • Codependency
  • Family Conflict
  • Mindfulness
  • College Age

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Neurobiology
  • Brainspotting
  • Sandplay
  • Family/Marital Therapy
  • Gottman Method
  • Coaching
  • Motivational Interviewing

Fees

  • contact for details/options: $125 - $150

Locations

Counseling at the Crossroads

169 Gateway Dr. Suite 219
Providence, UT 84332

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Counseling at the Crossroads-Ogden

195 25th St Suite #300
Ogden, UT 84403

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